F.E.A.R

I decided that I needed to do a vlog. Me, sitting in front of a camera, talking.

Whoa.

HUGE deal. Deep breaths, slow the heart rate. Scary. 

Once I decided that I was going to go ahead with this ludicrous idea....I needed something to talk about.  Hmm what better than fear? Given that I was (and still am a little bit!) shit-scared of posting a video of myself I though that it was fitting. 

So here it is.

I talk about fear, and ways to overcome it. I hope you enjoy it. I actually had fun creating it and to post it is a massive accomplishment for me, so high five to myself for going ahead and confronting what I'm afraid of. 

Keep smiling.

xx